Ha. small. Totally in love with this delicious Vegan Split Pea Potato Soup. If needed, add some more salt. Amount Per Serving. (I like it to have a little color, but don’t burn it.) 1 pound (2 1/4 cups) green split peas 5 celery stalks, sliced … Makes 6 servings Ingredients. 7 Remove bay leaves. My daughters love it too, and they're hard to please. A few years ago, before I began to adapt to cooking vegetarian dishes at home, John.e would get his Split Pea Soup fix from a jar at the grocery store. Refrigerator: Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container. and it can easily be made in a slow cooker. Hale and Hearty Soups Vegetarian Split Pea Soup. It's the season to enjoy this Simple Slow Cooker Vegetarian Green Split Pea Soup. 5 Let simmer until the peas are soft, 30 minutes at the very least. Its the perfect meal to fill both your stomach and soul! In a stockpot, combine the first 10 ingredients. Nutrition Facts. Grab your favorite book and come enjoy a big bowl of comfort. Whole Food Plant Based, vegan, plant based, oil free refined sugar free, no highly processed ingredients, and gluten free. 4 Close the lid, put on high until it boils, turn low. How To Store. Thick and hearty, this vegan split pea soup is filled with the usual mirepoix and medley of spices, plus added cabbage for extra heftiness and flavor. Vegetarian Split Pea Soup for Digestive Cleanse. With only 10 common ingredients and 1 pot, you’ll have vegan split pea soup ready to welcome the family home this fall. Sauté until vegetables are soft, about 8 minutes. The key to making any day better is to wake up and decide what you will be having for … Split pea soup contains 18 micro-grams of vitamin K in every cup that is enough for your body to fight against injuries. I had a hard time picking a version for this post, but I decided to go with a vegan version of what I consider classic split pea soup — the smoky stuff that’s normally made with ham. Freezer: This vegan split pea soup is freezer friendly and freezes well for up to 2 – 3 months.To freeze, let cool completely and store in freezer safe containers (affiliate link), leaving ½ inch head space for expansion. How to make vegetarian split pea soup. Ingredients and method for high fiber and protein hearty vegetarian split pea soup. Calories % Daily Value* 3%. Easy crockpot split pea soup is a delicious and hearty classic. The basic split pea soup recipes are okay, but I wanted to kick it up a notch. So I focused on making sure there was more umami and smoky flavor added to it. The flavour is outstanding! Cook Time 8 hrs. I would watch him crack open the lid and spoon the stuff into a sauce pan in gelatinous lumps. 29%. 1 small = 8 fl oz. Place first 5 ingredients in a large pot. 0%. Add onions, celery and carrots. 1 Rinse and pick through peas. Can be made on the stove top or in your instant pot. This Turkish-inspired Instant Pot split pea soup (or stew) is seriously delicious and filling. But when experimenting with our own recipe, we found that simply adding some sautéed onions and garlic to a vegetable broth base gives great flavor. Potassium . Bring to a boil, then reduce heat to simmer. made with everyday ingredients. Prep Time 15 mins. 190. 2 In a large soup pot, heat olive oil over medium-high heat. Vegan Split Pea and Sweet Potato Soup. Whether you choose to cook it in your slow cooker, pressure cooker or on the stove top, it’s extremely healthy and so easy to make. Of course, the easiest way to make vegetarian split pea soup is to buy a bag of split peas with a flavoring packet and just add water. Split pea soup often gets its hearty flavor from a ham hock or some smoked sausage, but in this vegetarian version, super-savory dried porcini mushrooms delivers a meaty flavor without any meat (and with far less saturated fat and sodium). It only takes one hearty vegetarian soup to ignite a craving within your taste buds for more! Print Recipe. 3 Add the rest of the ingredients. This easy vegan split pea soup is hearty and that is full of smoky flavor. It’s budget-friendly and I can get everything cooking in a … This split pea vegetarian and vegan soup is quick to make and delicious as a hearty snack or dinner. Gluten free and easily oil free! This is the Easiest and Best Vegan Split Pea Soup Recipe, it's rich, hearty and delicious! Lazy Split Pea Soup (Vegan) Jump to Recipe. Sodium 670mg. Total Carbohydrate 33g. DIRECTIONS. Split pea soup is healthy, comforting, and so easy to make. Why Vegetarian Split Pea Soup was Necessary! Soup's on! What’s For Dinner? There’s nothing more comforting than a warm bowl of split pea soup. 2 Saute the onions in the oil until translucent. Hi there, Ameera here! Cholesterol 0mg. In fact, I have about a million and one versions that I make, and I never actually follow a recipe. Total Fat 2g. From Jenny Sugar, POPSUGAR Fitness. This hearty split pea soup is one of my favorite recipes to make because my whole family loves it, even our 9 year old foster son! A hearty meal for a cold winter's day. The daily recommended intake of potassium in your body in 4700 micro-grams while taking a cup of split pea soup daily can … My husband is a huge fan of split pea soup. 6 Taste the soup. Serve it as a meal with cornbread on the side. 11%. ... Easy crockpot split pea soup is a delicious and hearty classic. This vegan, oil-free split pea soup is so good, I hoard the leftovers. Dietary Fiber 13g Sugars 7g. Serving Size. Bring to a boil, reduce heat to low, and simmer, partially covered for about 20 minutes, stirring occasionally to prevent Given that pea soup is a Nordic staple, I thought it was high time to fix that! This hearty soup is flavorful and clean. Packed with nourishing split peas, hearty potatoes, and warming spices, this comforting soup will leave your belly happy and satisfied. It’s a perfect vegan soup for the chilly winter season! This is a simple one pot soup with only 105 calories per 1 … 46%. Ingredients. I considered doing something more traditional, with a ham hock or some other pork product added to the soup for meatiness and flavor. 8 With an immersion blender, blend until it becomes a thick green mass. 0% Saturated Fat 0g Trans Fat 0g. Cover and cook, stirring occasionally, for 1 hour. 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